Five Things to Start Tracking in Your Life Right Now
There are so many things that we need to keep track of in our lives: our bills, how much gas…
Tag: Personal growth
Five Easy Ways to Practise Self-Care Daily
It can be a real challenge to make time for daily self-care. These five self-care activities are simple and can easily be implemented in your daily schedule.
What is Self-Care?
We hear the phrase self-care a lot. We see it on Instagram posts of large cups of tea set next…
Five Affirmations to Help You Overcome Self-Doubt
Words are powerful, and your self-talk matters. Affirmations help to develop positive self-talk, which can make your journey to overcome self-doubt much easier. Here are five affirmations that you can use daily to help put your self-doubt behind you.